Mindfulness Retreat

Join us March 7, 2018 – March 18, 2018

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Mindfulness

The goal of Mindfulness training is not to achieve a temporary state of clarity and equanimity that is present when you meditate and then vanishes during the rest of the day.

What Is Mindfulness »

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Shinzen Young

Shinzen is known for his innovative “interactive, algorithmic approach” to mindfulness, a system specifically designed for use in pain management, recovery support, and as an adjunct to psychotherapy.

About Shinzen »

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Roslyn Center

A Retreat Center of the Episcopal Diocese of Virginia since 1934, located on 150 scenic acres in Henrico County, Virginia, two miles west of the City of Richmond on the James River.

Facility Information »